Meaningful change starts here

An emdr therapist online with short red hair sitting on the sidewalk in front of a yellow door, wearing a colorful floral top and yellow pants, smiling.

Taking a mind-body approach to mental health through online and in-person therapy, EMDR, yoga and pain reprocessing.

A young woman with red hair smiling and reading a book at a table. There is a small vase with purple and white flowers on the table. She is an EMDR therapist in Brighton sitting on a yellow bench against a white wall.

Hi, I’m Anne

I’m a UK-based American psychotherapist, an EMDR therapist, pain reprocessing therapist, a somatic practitioner, and I’m also just a human, like you, trying to do my best in a difficult world.

I work with adults who are:

• Living with the effects of trauma or chronic stress
• Experiencing chronic pain or persistent physical symptoms without clear medical explanation
• Feeling burnt out, overwhelmed, or stuck despite “coping well” on the outside
• Navigating life transitions, immigration, traveling for work, or adjusting to the expat lifestyle
• Looking for trauma-informed, body-based therapy rather than talk therapy alone

I offer therapy in Brighton and online around the world. My work is trauma-informed, integrative, and grounded in evidence-based approaches including EMDR.

MORE ABOUT ME

I believe in using the mind/body connection to facilitate healing and exploration through somatic tracking and compassionate curiosity. Whether you’re looking for talk therapy, alleviate trauma, to move, or to explore internally, I’m here to help you take the next step in your healing journey.

We all need a little space to grow, change and heal. Creating spare room in your body and mind facilitates a safe environment to evolve. I'm here to support you on that path, get in touch today to find out more!